weather
Constantly changing...the sun just appeared out of nowhere...and things keep getting greener.
I had a good weekend doing Bodyweather workshop - simple, clear and profound training - and a good feeling of doing something that fits my outlook on physical preparation and performance ... sore legs today though!
Then dashed down to London to have dinner with a friend - injecting the normal into the unfamiliar. And vice versa, as London Marathon participants milled about Covent Garden, identifiable by their medals, broad smiles and pronounced limping.
So good to see a friend from home. Email and ichat are fab, but nothing like gabbing over a curry and a beer! And London, even briefly, is such a feast.
I had a good weekend doing Bodyweather workshop - simple, clear and profound training - and a good feeling of doing something that fits my outlook on physical preparation and performance ... sore legs today though!
Then dashed down to London to have dinner with a friend - injecting the normal into the unfamiliar. And vice versa, as London Marathon participants milled about Covent Garden, identifiable by their medals, broad smiles and pronounced limping.
So good to see a friend from home. Email and ichat are fab, but nothing like gabbing over a curry and a beer! And London, even briefly, is such a feast.
posted by Elizabeth at 12:55 AM
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